Dat Bahamian Borderline

I know I’ve been gone for forever but I’m back… Here’s an unsolicited recap…I moved islands. Yup that’s right. I currently live on another island. I got a job as a counselor and resident advisor at a tertiary institution and I jumped on that. I’m ankle deep in DBT (dialectical behavior therapy). I’m doing okay. I still get very overwhelmed and anxious but I can tell when I’m splitting now and I can give myself a minute to recoup. Maybe too much of a minute cuz I gained like 3

People don’t always have the extensive color palette you do and trying to get them to see your vibrancy may not turn out as well as you hope.

How has culture influenced the way you interact with mental health and Borderline personality disorder ?

…I hope to feel loved next year.

Does anyone reading this blog have BPD as well? Shoot me a message. IG: @bahamian_borderline

The conundrum of being in a community but not part of the community.