Dat Bahamian Borderline

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My name is Caronique D.

I’m a mental health professional that also has Borderline Personality Disorder (BPD). Join me as I discuss the world through the lens of Quiet BPD and trauma. I invite you to share and connect with me and with yourself. May love ALWAYS find you!

What I Long For…

Would you believe me if I said that I don't want to get rid of my personality disorder? You would probably be surprised when I say I...

Bahamian Borderline

Nov 28, 20233 min read

The In-Between

I feel it's not fair for me to let you in on the bad times and not on the good times. Granted at this moment things aren't good or bad,...

Bahamian Borderline

Nov 14, 20232 min read

Why I started…

I saw a post on instagram that simply said "dear artists, remember why you started." It made me think about the fact that I haven't...

Bahamian Borderline

Nov 2, 20232 min read

She huffed and she puffed

Anger is an emotion I don't frequently struggle with. It's most likely that I feel sadness. Anger, for me, rarely lasts long. However,...

Bahamian Borderline

Oct 12, 20233 min read

What’s hope got to do with it?

Who am I to write about hope? It's something that I don't have much of and it makes it's way into my domain with sparse frequency. Yet in...

Bahamian Borderline

Sep 13, 20232 min read

Why I write

This is less about why I write and more why I tell my story. The other day (the other day being anywhere between a few days ago and 2...

Bahamian Borderline

Aug 25, 20233 min read

The suicide maze

My mind right now is like a maze that determines life or death. It's always safe to say that in the mind of someone suicidal they have...

Bahamian Borderline

Aug 14, 20233 min read

Vulner-who?

Vulnerability. If vulnerability were a pill, I'd avoid it. If it were a vitamin, I'd pass it. I wouldn't smoke it, eat, sniff it and if...

Bahamian Borderline

Aug 2, 20232 min read

The house Slave

We can probably all attest to the horrors that is the instagram algorithm. I am no exception. Lately instagram has pushed so much content...

Bahamian Borderline

Jul 6, 20232 min read

Dear Nobody

I must admit you really are grown for your age. You have raised children, cooked dinners, funded education for the little ones, ironed...

Bahamian Borderline

Jul 3, 20232 min read

Reliving the nightmare

Nightmares are the anxiety of the sleeping hours. They are the worst! I'm so sorry I haven't written in quite some time. I've been...

Bahamian Borderline

Jun 20, 20234 min read

The other side of Abuse

I honestly don't know how to start this blog. There is so much going on in my life and all of it is weighing heavily on me. Yet, even...

Bahamian Borderline

Jun 5, 20234 min read

Twisted Shapes

I was raised by a narcissistic mother and father. Both my parents molded and shaped me in ways that were beneficial to them and harmful...

Bahamian Borderline

May 23, 20234 min read

BPD - Surviving Suicide

So May is BPD awareness month and I really have no idea how to commemorate the occasion. What Im going to do is share my most recent...

Bahamian Borderline

May 5, 20232 min read

…I’m tired not suicidal

So this is just an update on how I'm doing and why my breaks are getting seemingly longer. I'm tired. Mentally I sit here and I know that...

Bahamian Borderline

Apr 24, 20232 min read

Terrible formatting

I know I havent written in a while and that's because I've been sick as well as dealing mentally with my last blog post on how my brother...

Bahamian Borderline

Apr 20, 20233 min read

Trigger warnings

Almost everything I write deserves a trigger warning, it's that kind of blog. But today this blog really needs a warning because it...

Bahamian Borderline

Apr 6, 20233 min read

Intense Emotions

If I've told you once, I've told you twice, people with BPD experience emotions intensely. We can experience the same emotions as anyone...

Bahamian Borderline

Mar 28, 20232 min read

What had happened was…

So here's a story all about how my life got twist turned upside down... No really, this is the story of how I knew for certain something...

Bahamian Borderline

Mar 21, 20232 min read

Happy Days

Monday, Tuesday Happy Days! I've been talking a lot about the struggles of BPD - and there are many- but there are also happy days and...

Bahamian Borderline

Mar 13, 20232 min read

Home: Blog2

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Home: Contact

Dat Bahamian Borderline

About

What I Long For…

The In-Between

Why I started…

She huffed and she puffed

What’s hope got to do with it?

Why I write

The suicide maze

Vulner-who?

The house Slave

Dear Nobody

Reliving the nightmare

The other side of Abuse

Twisted Shapes

BPD - Surviving Suicide

…I’m tired not suicidal

Terrible formatting

Trigger warnings

Intense Emotions

What had happened was…

Happy Days

Contact

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