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Dat Bahamian Borderline
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My name is Caronique D.
I’m a mental health professional that also has Borderline Personality Disorder (BPD). Join me as I discuss the world through the lens of Quiet BPD and trauma. I invite you to share and connect with me and with yourself. May love ALWAYS find you!
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The revelation
Depression never ceases to amaze me. As straightforward and it is, it’s also very amorphous and lacking a definite shape. I’ve been...
Bahamian Borderline
Apr 28, 20244 min read
Into the thick of it
I don’t know that this title is reflective of what I’m going to say because I don’t know if this is really the “thick” of my mind but it...
Bahamian Borderline
Apr 11, 20245 min read
When Tragedy Strikes
A young Bahamian lady took her life by jumping off the bridge and as a mental health blogger it would be remiss of me not to talk about...
Bahamian Borderline
Feb 9, 20244 min read
Oh Happy Day
I know it's been a while since I've posted anything. I find it funny how it's so easy to share about the bad parts of my life and when...
Bahamian Borderline
Jan 24, 20242 min read
Silence and Sound
First of all, I want to say thank you to everyone who has been on this journey with me. It's officially been one year since I started...
Bahamian Borderline
Jan 3, 20243 min read
Wrapped up
I guess it's only fair to give you all a wrapped up blog since everyone else does it (don't use that excuse people). This year has been...
Bahamian Borderline
Dec 20, 20233 min read
What I Long For…
Would you believe me if I said that I don't want to get rid of my personality disorder? You would probably be surprised when I say I...
Bahamian Borderline
Nov 28, 20233 min read
The In-Between
I feel it's not fair for me to let you in on the bad times and not on the good times. Granted at this moment things aren't good or bad,...
Bahamian Borderline
Nov 14, 20232 min read
Why I started…
I saw a post on instagram that simply said "dear artists, remember why you started." It made me think about the fact that I haven't...
Bahamian Borderline
Nov 2, 20232 min read
She huffed and she puffed
Anger is an emotion I don't frequently struggle with. It's most likely that I feel sadness. Anger, for me, rarely lasts long. However,...
Bahamian Borderline
Oct 12, 20233 min read
What’s hope got to do with it?
Who am I to write about hope? It's something that I don't have much of and it makes it's way into my domain with sparse frequency. Yet in...
Bahamian Borderline
Sep 13, 20232 min read
Why I write
This is less about why I write and more why I tell my story. The other day (the other day being anywhere between a few days ago and 2...
Bahamian Borderline
Aug 25, 20233 min read
The suicide maze
My mind right now is like a maze that determines life or death. It's always safe to say that in the mind of someone suicidal they have...
Bahamian Borderline
Aug 14, 20233 min read
Vulner-who?
Vulnerability. If vulnerability were a pill, I'd avoid it. If it were a vitamin, I'd pass it. I wouldn't smoke it, eat, sniff it and if...
Bahamian Borderline
Aug 2, 20232 min read
The house Slave
We can probably all attest to the horrors that is the instagram algorithm. I am no exception. Lately instagram has pushed so much content...
Bahamian Borderline
Jul 6, 20232 min read
Dear Nobody
I must admit you really are grown for your age. You have raised children, cooked dinners, funded education for the little ones, ironed...
Bahamian Borderline
Jul 3, 20232 min read
Reliving the nightmare
Nightmares are the anxiety of the sleeping hours. They are the worst! I'm so sorry I haven't written in quite some time. I've been...
Bahamian Borderline
Jun 20, 20234 min read
The other side of Abuse
I honestly don't know how to start this blog. There is so much going on in my life and all of it is weighing heavily on me. Yet, even...
Bahamian Borderline
Jun 5, 20234 min read
Twisted Shapes
I was raised by a narcissistic mother and father. Both my parents molded and shaped me in ways that were beneficial to them and harmful...
Bahamian Borderline
May 23, 20234 min read
BPD - Surviving Suicide
So May is BPD awareness month and I really have no idea how to commemorate the occasion. What Im going to do is share my most recent...
Bahamian Borderline
May 5, 20232 min read
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